corporate_yoga_classDoes your office need a boost? Yoga and Meditation have been shown to enhance employee productivity and quality of life by increasing brain-wave activity, lowering stress, improving intuition, improving concentration, and alleviating aches and pains. For the business owner, this reduces healthcare costs, absenteeism, and boosts overall morale. Invest in your employees’ overall wellness with 1-2 mindfulness classes per week and watch the benefits unfold!

 

 

The following links provide great information about the benefits yoga in the workplace:

 

Me

Lauren Leduc is a Kansas City based yoga instructor who is passionate about holistic health and wellness. Contact her today to bring a fresh sense of positivity and health to your employees.

Contact Lauren